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	<title>Comments for A Garden of Thoughts</title>
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	<link>http://transcendental.wordpress.com</link>
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		<title>Comment on Spinal Disc Degeneration(Low back pain). How it happened, How things turned worse and How I recovered from it finally. by venkat</title>
		<link>http://transcendental.wordpress.com/2007/06/19/spinal-disc-degenerationlow-back-pain-how-it-happened-how-things-turned-worse-and-how-i-recovered-from-it-finally/#comment-623</link>
		<dc:creator>venkat</dc:creator>
		<pubDate>Mon, 14 Sep 2009 13:02:55 +0000</pubDate>
		<guid isPermaLink="false">http://transcendental.wordpress.com/2007/06/19/spinal-disc-degenerationlow-back-pain-how-it-happened-how-things-turned-worse-and-how-i-recovered-from-it-finally/#comment-623</guid>
		<description>Hi,


Could u plz provide ur homeopathy doctor address and your email address/contact details.And Not able to sit,walk do daily avtitiies for last 4 yrs..

If you can provide ,then I will meet the Homeopathy doctor.
If you do this help,i never forget in my life.

Thanks and Rgds...Venkat</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>Could u plz provide ur homeopathy doctor address and your email address/contact details.And Not able to sit,walk do daily avtitiies for last 4 yrs..</p>
<p>If you can provide ,then I will meet the Homeopathy doctor.<br />
If you do this help,i never forget in my life.</p>
<p>Thanks and Rgds&#8230;Venkat</p>
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		<title>Comment on Spinal Disc Degeneration(Low back pain). How it happened, How things turned worse and How I recovered from it finally. by Ash</title>
		<link>http://transcendental.wordpress.com/2007/06/19/spinal-disc-degenerationlow-back-pain-how-it-happened-how-things-turned-worse-and-how-i-recovered-from-it-finally/#comment-622</link>
		<dc:creator>Ash</dc:creator>
		<pubDate>Tue, 16 Jun 2009 22:34:07 +0000</pubDate>
		<guid isPermaLink="false">http://transcendental.wordpress.com/2007/06/19/spinal-disc-degenerationlow-back-pain-how-it-happened-how-things-turned-worse-and-how-i-recovered-from-it-finally/#comment-622</guid>
		<description>Very very nice. I have been suffering from DISK BULGE l4-L5 and have been searching cures. Thanks for the medicing name and the precise exercises. i had not been doing physicalk  therapy but I shall now follow your Yoga tips. Thanks Much. i am in US and I dont know which homeo doc to see...so ill just follow your instructions. GOD bless you!</description>
		<content:encoded><![CDATA[<p>Very very nice. I have been suffering from DISK BULGE l4-L5 and have been searching cures. Thanks for the medicing name and the precise exercises. i had not been doing physicalk  therapy but I shall now follow your Yoga tips. Thanks Much. i am in US and I dont know which homeo doc to see&#8230;so ill just follow your instructions. GOD bless you!</p>
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	<item>
		<title>Comment on Spinal Disc Degeneration(Low back pain). How it happened, How things turned worse and How I recovered from it finally. by kamaldeep singh</title>
		<link>http://transcendental.wordpress.com/2007/06/19/spinal-disc-degenerationlow-back-pain-how-it-happened-how-things-turned-worse-and-how-i-recovered-from-it-finally/#comment-615</link>
		<dc:creator>kamaldeep singh</dc:creator>
		<pubDate>Sat, 12 Jul 2008 10:29:43 +0000</pubDate>
		<guid isPermaLink="false">http://transcendental.wordpress.com/2007/06/19/spinal-disc-degenerationlow-back-pain-how-it-happened-how-things-turned-worse-and-how-i-recovered-from-it-finally/#comment-615</guid>
		<description>read the above article . Seems to be an eye opener. I am also suffering from disc degeneration in L4 - L5 level and lumbar spondolysis. Since the last 3 days feeling dizzy whenever am up from bed. Visited doc. yesterday . he says it could be vertigo . Now started medicine for that for 5 days . Not too good today . Teaching in a school . Presently on sick leave. The videos seem to be removed. Can they be installed again. 
What can be done to help me out of this .</description>
		<content:encoded><![CDATA[<p>read the above article . Seems to be an eye opener. I am also suffering from disc degeneration in L4 &#8211; L5 level and lumbar spondolysis. Since the last 3 days feeling dizzy whenever am up from bed. Visited doc. yesterday . he says it could be vertigo . Now started medicine for that for 5 days . Not too good today . Teaching in a school . Presently on sick leave. The videos seem to be removed. Can they be installed again.<br />
What can be done to help me out of this .</p>
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	<item>
		<title>Comment on Spinal Disc Degeneration(Low back pain). How it happened, How things turned worse and How I recovered from it finally. by Sarala Rani</title>
		<link>http://transcendental.wordpress.com/2007/06/19/spinal-disc-degenerationlow-back-pain-how-it-happened-how-things-turned-worse-and-how-i-recovered-from-it-finally/#comment-614</link>
		<dc:creator>Sarala Rani</dc:creator>
		<pubDate>Tue, 08 Jul 2008 05:29:53 +0000</pubDate>
		<guid isPermaLink="false">http://transcendental.wordpress.com/2007/06/19/spinal-disc-degenerationlow-back-pain-how-it-happened-how-things-turned-worse-and-how-i-recovered-from-it-finally/#comment-614</guid>
		<description>I also have the same kind of problem. Disc degeneration in L4-L5 which has lead to Lumbar &amp; cervical Spondylosis. Can I have your emailid ti discuss further?</description>
		<content:encoded><![CDATA[<p>I also have the same kind of problem. Disc degeneration in L4-L5 which has lead to Lumbar &amp; cervical Spondylosis. Can I have your emailid ti discuss further?</p>
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		<title>Comment on Spinal Disc Degeneration(Low back pain). How it happened, How things turned worse and How I recovered from it finally. by Siddharth</title>
		<link>http://transcendental.wordpress.com/2007/06/19/spinal-disc-degenerationlow-back-pain-how-it-happened-how-things-turned-worse-and-how-i-recovered-from-it-finally/#comment-612</link>
		<dc:creator>Siddharth</dc:creator>
		<pubDate>Tue, 10 Jun 2008 05:20:04 +0000</pubDate>
		<guid isPermaLink="false">http://transcendental.wordpress.com/2007/06/19/spinal-disc-degenerationlow-back-pain-how-it-happened-how-things-turned-worse-and-how-i-recovered-from-it-finally/#comment-612</guid>
		<description>Thanks ....

I have a Back Pain Started.
Now When I tool MRI they said L4-L5 Disk posterior protrusion.

I will Start do Yoga.
Thank you very much for sharing how u cured.

-Siddharth
siddharth1982_cbe@yahoo.co.in</description>
		<content:encoded><![CDATA[<p>Thanks &#8230;.</p>
<p>I have a Back Pain Started.<br />
Now When I tool MRI they said L4-L5 Disk posterior protrusion.</p>
<p>I will Start do Yoga.<br />
Thank you very much for sharing how u cured.</p>
<p>-Siddharth<br />
<a href="mailto:siddharth1982_cbe@yahoo.co.in">siddharth1982_cbe@yahoo.co.in</a></p>
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		<title>Comment on Spinal Disc Degeneration(Low back pain). How it happened, How things turned worse and How I recovered from it finally. by AK</title>
		<link>http://transcendental.wordpress.com/2007/06/19/spinal-disc-degenerationlow-back-pain-how-it-happened-how-things-turned-worse-and-how-i-recovered-from-it-finally/#comment-611</link>
		<dc:creator>AK</dc:creator>
		<pubDate>Mon, 09 Jun 2008 06:12:46 +0000</pubDate>
		<guid isPermaLink="false">http://transcendental.wordpress.com/2007/06/19/spinal-disc-degenerationlow-back-pain-how-it-happened-how-things-turned-worse-and-how-i-recovered-from-it-finally/#comment-611</guid>
		<description>The given information is very useful
i have problem of slip disc and it is happening again and again in last three years. Every time I have to take 15 days rest to recover.
Can you suggest me any good Ortho Doctor.
Pl give me the name of Doctor who incresed your trouble.
Thanks</description>
		<content:encoded><![CDATA[<p>The given information is very useful<br />
i have problem of slip disc and it is happening again and again in last three years. Every time I have to take 15 days rest to recover.<br />
Can you suggest me any good Ortho Doctor.<br />
Pl give me the name of Doctor who incresed your trouble.<br />
Thanks</p>
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	<item>
		<title>Comment on Spinal Disc Degeneration(Low back pain). How it happened, How things turned worse and How I recovered from it finally. by Vijay</title>
		<link>http://transcendental.wordpress.com/2007/06/19/spinal-disc-degenerationlow-back-pain-how-it-happened-how-things-turned-worse-and-how-i-recovered-from-it-finally/#comment-610</link>
		<dc:creator>Vijay</dc:creator>
		<pubDate>Mon, 28 Apr 2008 09:05:18 +0000</pubDate>
		<guid isPermaLink="false">http://transcendental.wordpress.com/2007/06/19/spinal-disc-degenerationlow-back-pain-how-it-happened-how-things-turned-worse-and-how-i-recovered-from-it-finally/#comment-610</guid>
		<description>Hi 
thank you for sharing your experience which is really usefull to many people.
I would say Physio and Yoga can make a difference.
I am also suffering with slip disc since 12 years .
now i am recovering from it slowly.
do proper physio excercise and yoga i am sure you everyone will be allright by grace of God.

all the best to you all and dont lose hopes, think positively and work hard to get pain free.</description>
		<content:encoded><![CDATA[<p>Hi<br />
thank you for sharing your experience which is really usefull to many people.<br />
I would say Physio and Yoga can make a difference.<br />
I am also suffering with slip disc since 12 years .<br />
now i am recovering from it slowly.<br />
do proper physio excercise and yoga i am sure you everyone will be allright by grace of God.</p>
<p>all the best to you all and dont lose hopes, think positively and work hard to get pain free.</p>
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	<item>
		<title>Comment on Spinal Disc Degeneration(Low back pain). How it happened, How things turned worse and How I recovered from it finally. by uma</title>
		<link>http://transcendental.wordpress.com/2007/06/19/spinal-disc-degenerationlow-back-pain-how-it-happened-how-things-turned-worse-and-how-i-recovered-from-it-finally/#comment-609</link>
		<dc:creator>uma</dc:creator>
		<pubDate>Sat, 26 Apr 2008 01:59:16 +0000</pubDate>
		<guid isPermaLink="false">http://transcendental.wordpress.com/2007/06/19/spinal-disc-degenerationlow-back-pain-how-it-happened-how-things-turned-worse-and-how-i-recovered-from-it-finally/#comment-609</guid>
		<description>hi,
having the same problem, disc protrusion at L4-5  and disc bulge at L5-S1. in lot of pain right now. and also not in india. your blog has made me realise that i am not alone with this prob and that i should be able to solve it.  my biggest worry is that i can&#039;t stand for too long as i start to feel back pain with even 20-25 mins of standing and it is difficult to do any house work.  but thanx for all the info.</description>
		<content:encoded><![CDATA[<p>hi,<br />
having the same problem, disc protrusion at L4-5  and disc bulge at L5-S1. in lot of pain right now. and also not in india. your blog has made me realise that i am not alone with this prob and that i should be able to solve it.  my biggest worry is that i can&#8217;t stand for too long as i start to feel back pain with even 20-25 mins of standing and it is difficult to do any house work.  but thanx for all the info.</p>
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		<title>Comment on Spinal Disc Degeneration(Low back pain). How it happened, How things turned worse and How I recovered from it finally. by Me</title>
		<link>http://transcendental.wordpress.com/2007/06/19/spinal-disc-degenerationlow-back-pain-how-it-happened-how-things-turned-worse-and-how-i-recovered-from-it-finally/#comment-608</link>
		<dc:creator>Me</dc:creator>
		<pubDate>Sun, 20 Apr 2008 03:12:39 +0000</pubDate>
		<guid isPermaLink="false">http://transcendental.wordpress.com/2007/06/19/spinal-disc-degenerationlow-back-pain-how-it-happened-how-things-turned-worse-and-how-i-recovered-from-it-finally/#comment-608</guid>
		<description>seems that some videos has been removed from youtube.com. Will update it soon.</description>
		<content:encoded><![CDATA[<p>seems that some videos has been removed from youtube.com. Will update it soon.</p>
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		<title>Comment on Spinal Disc Degeneration(Low back pain). How it happened, How things turned worse and How I recovered from it finally. by Rohit</title>
		<link>http://transcendental.wordpress.com/2007/06/19/spinal-disc-degenerationlow-back-pain-how-it-happened-how-things-turned-worse-and-how-i-recovered-from-it-finally/#comment-607</link>
		<dc:creator>Rohit</dc:creator>
		<pubDate>Wed, 02 Apr 2008 14:38:44 +0000</pubDate>
		<guid isPermaLink="false">http://transcendental.wordpress.com/2007/06/19/spinal-disc-degenerationlow-back-pain-how-it-happened-how-things-turned-worse-and-how-i-recovered-from-it-finally/#comment-607</guid>
		<description>Hey ..a great informative piece . thanks for putting up so much info on ur blog. helped me a lot in my tough time. thanks once again. !</description>
		<content:encoded><![CDATA[<p>Hey ..a great informative piece . thanks for putting up so much info on ur blog. helped me a lot in my tough time. thanks once again. !</p>
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